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Varying Supports in Zone Pressures By Wagner College Defensive Staff

See how Wagner used Zone Pressures to finsih first in the Northeast Conference in scoring defense yielding only 17.4 points per game and total defense surrendering just over 320 yards per game.

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Perfecting the Shallow Cross Concept By Rich Holzer An in-depth look at the shallow cross passing concept from different receiving positions complete with detailed coaching points and installation drills. Read the Report
Isolating the X in Trips By Curt Fitzpatrick With 7 on 7’s and summer workouts right around the corner, Utica College’s offensive coordinator Curt Fitzpatrick writes about how he gets what he calls his “show pony” the ball by mixing various free access throws and route combinations with the single back. Read the Report
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Clinic Reports

Perfecting the Shallow Cross Concept

By Rich Holzer An in-depth look at the shallow cross passing concept from different receiving positions complete with detailed coaching points and installation drills.

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Isolating the X in Trips

By Curt Fitzpatrick With 7 on 7’s and summer workouts right around the corner, Utica College’s offensive coordinator Curt Fitzpatrick writes about how he gets what he calls his “show pony” the ball by mixing various free access throws and route combinations with the single back.

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Insiders Login Instructions

By the X&O Labs Staff Follow these simple instructions to login to the Insiders.

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Protecting “Hot” vs. Multiple Pressures

By Rich O'Connor Why slide protect and match a back on a defensive end when you can train your QB to get the ball out quickly and effectively against various pressures.  Rich O’Connor, the Offensive Coordinator at Montclair State University (NJ) explains his “hot” protection and how his QB and WR’s communicate that system.

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Add Passing Efficiency with the Sail Concept

By Brian Hayes Find out how Anna.....

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3-5 Firezone Pressure Package

By Aaron Hancock Zone pressures.....

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Developing A Potent Spread T Play Package

By Paul Cornwell Coach Cornwell.....

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Hokie’s Short Yardage Coverage

By Mike Kuchar When offenses.....

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Motions, Shifts and Stems with TEs

By Rick Wimmer Editor’s Note:.....

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Old Dominion University’s Scramble Rules

By Brian Scott Associate Head.....

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Variations of the Dart Scheme

By Dan Ellis Nulla quis libero.....

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Research Reports

Varying Supports in Zone Pressures

By Wagner College Defensive Staff See how Wagner used Zone Pressures to finsih first in the Northeast Conference in scoring defense yielding only 17.4 points per game and total defense surrendering just over 320 yards per game.

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“Tagged Zone Pressures” in the Odd Front

By Kean University (NJ) Defensive Staff Editor’s Note: X&O Labs Senior Research Manager Mike Kuchar spent time this spring at Kean University (NJ) talking with head coach Dan Garrett and the rest of his defensive staff about the Cougars 50 front zone pressures. The Cougars finished 2nd in the NJCA in total defensive in 2012 and qualified for the Division 3 playoffs in.....

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Protocols for a Defensive Identification System

By Mike Kuchar Senior Research Manager X&O Labs Introduction It’s that time of the year when offenses are either being constructed or retooled, so we felt there was no better timing than now to release our latest study on defensive identifiers. The following information is based on a collection of surveys designed towards offensive coaches in an attempt to decipher the.....

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Unbalanced Shield Punt Scheme

By Jon Kyte Special Teams Coordinator University of Dubuque Insiders Members: Click here to login to the Insiders and read the full-length version of this report including game film. Editor's Note: Coach Kyte entered his first season on the University of Dubuque staff in 2011, directing the defensive line and coordinating the special teams. Prior to coming to Dubuque he.....

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Marrying Inside and Outside Zone Schemes

By Chris Fisk Offensive Line.....

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Advantages of Turn Protection

By Justin Iske Offensive Line.....

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Defending the Spread with Quarters Coverage

By Matt Puffenberger Defensive.....

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Cover 2 Press Corner Techniques

By Richan Gaskins Defensive.....

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Route Variants in the Boot and Naked Pass Game

By Mike Kuchar, Senior Research.....

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Training Corners to Read the 3-Step Drop

By Doug Langley Head Coach Avon.....

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Pistol Two Back Zone Run Game

Kyle Schmitt Head Coach Atholton.....

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Drill Reports

Press Man DB Technique

By Desmar Black The summer is a perfect time for coaches to get back to the basics of technique. Coach Black has outlined a great set of drills to help your corners prepare for both press and shuffle techniques off the line.

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Running Back Drills for Zone Schemes

Jeff Ketron has been the head coach at Douglas County High School (CO) for the last eight seasons and captured the 5A state championship in 2005. Below, Coach Ketron details four of the every day drills he does with his running backs to improve their vision and agility. All of the coaching points of the drills are explained in Coach Ketron's PowerPoint slides below......

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Tampa Bay Defensive Back Drill Video

Watch part of the defensive back drill catalog used by Monte Kiffin when he was the defensive coordinator with the Tampa Bay Buccaneers. Insiders Members: Click here to login and watch the 38 minute version of this drill video. Watch All 38-Minutes of This Video! Join X&O Labs' exclusive membership website - Insiders - and gain full access to the full-length version of.....

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VIDEO: Gallia Academy's Linebacker Drills

Mike Eddy, Head Coach at Gallia Academy (OH) which finished the 2012 season at 9-3, details his entire catalog of linebacker drills including the techniques he uses to develop agility, tackling, hand explosion and coverage in his players. Like this video? Get instant access to X&O Labs' Video Library featuring drill videos from programs like Kansas State, Ohio State,.....

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VIDEO: Temple's Defensive Line Drills

By Research Staff Ben Albert,.....

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Fort Hays State Offensive Line Drills

Justin Iske, Offensive Line.....

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2 Drills to Improve Your Tackling

By William Mitchell Head Coach.....

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VIDEO: Temple's Offensive Line Drills

Buffalo Bills offensive line.....

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USC Linebacker Drills

X&O Labs' Senior Research.....

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Defensive Line S.O.P. Drills

6-Steps to Mastering the.....

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Kansas State Defensive Line Drills

X&O Labs Senior Researcher Mike.....

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Mid-Season WR Drill Series

By Sam Nichols Contributing.....

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