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Southern Oregon’s 4 Every Day Drill OL Circuits

By Chris Fisk, Offensive Line, Southern Oregon


The University of Southern Oregon is fresh off an NAIA National Championship.Coach Fisk decided to tweak his circuit drills- surprisingly after scoring 45.7 points per game- and he presents the circuits he uses to teach first level blocking, second level blocking...


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5 Ways to Beat Quarters Coverage

By Brian Casey, Head Coach, Aurora Central Catholic High School (IL)


Find out how you can attack the increasingly common Quarters Coverage with these varied schemes...  


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Quarters Coverage: 4 Footwork Variants of Safeties

By Mike Kuchar, Lead Research Manager, X&O Labs


Find out how the experts are teaching their footwork within their quarters coverage. Learn from multiple BCS coaches so you can apply thesae concepts this week. Find more here.  


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Press Box Research Report

By Mike Kuchar, Senior Research Manager, X&O Labs


It's the game within the game that matters, which is why XandOLabs presents new research on how offensive and defensive coordinators train their spotters in the press box.  With some states allowing the use of technology in the booth these...


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  • By Chris Fisk, Offensive Line, Southern Oregon The University of Southern Oregon is fresh off an NAIA National Championship.Coach Fisk decided to tweak his circuit drills- surprisingly after scoring 45.7 points per game- and he presents the circuits he uses to teach first level blocking,
    Read More
    • Offense
  • By Brian Casey, Head Coach, Aurora Central Catholic High School (IL) Find out how you can attack the increasingly common Quarters Coverage with these varied schemes...  
    Read More
    • Offense
  • By Mike Kuchar, Lead Research Manager, X&O Labs Find out how the experts are teaching their footwork within their quarters coverage. Learn from multiple BCS coaches so you can apply thesae concepts this week. Find more here.  
    Read More
    • Defense
  • Press Box Research Report

    2015-06-29 08:17:00
    By Mike Kuchar, Senior Research Manager, X&O Labs It's the game within the game that matters, which is why XandOLabs presents new research on how offensive and defensive coordinators train their spotters in the press box.  With some states allowing the use of technology in
    Read More
    • Defense
    • Offense
  • By Mike Martin, Offensive Coordinator/QB Coach, Madison High School (OH), By pairing of four verticals with a QB draw element the Blue Steaks finished 10-2, averaged 35 yards a completion and five scrambles that netted 13.5 yards per carry with four of five resulting in
    Read More
    • Offense
  • By Jim Good, Associate Head Football Coach / Offensive Coordinator, University of Redlands (CA) Find out how Coach Good utilized this common drill to help his team lead DIII in turnover margin and Red Zone Offense in 2014.  
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    • Offense
  • By Mike Kuchar, Senior Research Manager, X&O Labs See how Montana State defensive coordinator Jamie Marshall uses what he calls “backer” check, which tells the bubble linebacker in his four-down front to pressure the B gap as a first and second down call in the
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    • Defense
  • By Trey Henderson, Safeties Coach, College of William and Mary Coach Henderson outlines how the College of William and Mary has implemented press coverage techniques that can throttle their FBS opponents.
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    • Defense
  • By Patrick Murphy, Head Football Coach, Saint Anselm College The entire premise of the St. Anselm College (NH) offense is a No Huddle, multiple defender read operation, which is why the Hawks use a F.S.L. (formation to sideline) package. The reasoning is two-fold: it makes
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    • Offense
  • By Mark Yates, Defensive Coordinator/Secondary, Mustang High School (OK) See how Coach Yates teaches his DB's pattern reading techniques out of his 3-4 base. Read more here...  
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    • Defense
  • By Sam Nichols, Managing Editor, X&O Labs Pocket movement is important, but if the QB doesn't know how to get out of the pocket when he has trouble he can often create more problems than he had before. This article covers drills from multiple coaches
    Read More
    • Offense
  • By X&O Labs This article is designed to highlight some of the mistakes that are common in the game plan process for offensive coaches.  
    Read More
    • Offense
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