IMPORTANT: Please read the instructions carefully to download your FREE Copy of X&O Labs' The Football Practice Study.

Note: Please Read These Instructions Carefully to Download Your FREE Copy of The Football Pratice Study.

Instructions: Before you download your FREE copy of X&O Labs’ popular report, The Football Practice Study, you will need to sign up to receive our FREE Research Reports every week directly to your email inbox.  Please note: If you already receive our emails, please skip to the last paragraph.


Why do you need to receive our FREE weekly Research Reports? That’s easy. . . so you NEVER miss any of our future Research Reports – just like the report you are about to download now, The Football Practice Study.  And trust us when we say, "you don’t want to miss our upcoming reports."

Right now our research staff is working on the largest ever studies on:

  • Zone Read: includes over 3 hours and 45 minutes of VIDEO
  • Defensive Line: includes over 1 hour and 40 minutes of VIDEO
  • Offensive Line: includes over 2 hours of VIDEO
  • Quarters Coverage: includes over 2 hours of VIDEO
  • BONUS: An Exclusive Interview with One of College Football’s Greatest Offensive Minds

And that’s just a small sampling of what we’re working on right now. 


Just read what other coaches say about receiving our FREE Research Reports every Tuesday morning at 7 am:

"At the Jaguars, we’re enjoying what you [X&O Labs] are doing for the coaching community.  Keep up the good work."

-Dirk Koetter, Offensive Coordinator, Jacksonville Jaguars

"Great reports! As an offensive coach, your defensive research reports help me see the d-side of the ball more clearly." 

-Brent Eckley, Head Football Coach, Union High School

"Greatest idea EVER! Thanks."

- Brian M. Barnes, Head Football Coach, Harper Woods High School

"I can't tell you how much I enjoy your reports.  They give me something to look forward to on Tuesdays!  I really appreciate the hard work that you and your staff do for the rest of the coaching community."

-Jake Turner

It’s easy to get our FREE Research Reports delivered every Tuesday morning directly to your email inbox.  Here are two easy ways you can sign up, right now, in less than 20 seconds and you’ll never leave this page. . .


1. The Email Box: in the right hand margin of this page >>>>>,  above our Facebook box, there is an email sign up box.  Just fill in the form and click the "GO" button. 

2. Text "XandOLabs" to 22828.  We'll reply with a quick text and then you just respond with your email address.  It's that easy. . .

Now that you have signed up to receive our FREE Research Reports every Tuesday, you can download your FREE copy of The Football Practice StudyClick here to download right now.



Comments (9)
  • brent mettlen

    thank you!! your reports have been great and very useful.

  • xandolabs

    Thanks, Coach Mettlen.

    Glad to hear our reports are helpful. We started X&O Labs to learn more as coaches. . . it didn't take long before we knew we had to share this information with our fellow coaches.

  • Dan laughlin

    Thank u

  • xandolabs

    You're welcome, Coach Laughlin.

    As long as you keep reading our reports, we'll keep doing the research.

  • F Janoscak

    Should be helpful material

  • xandolabs

    Coach Janoscak,

    Check out the offensive circuits. These might give you some new ideas that help your program.

    Good luck this year. X&O Labs

  • X&O Labs Takes the Opinion

    [...] first book, The Football Practice Study (seen to the right), completely free when you sign up using this link. Share [...]

  • Noah

    I would really take this book

  • Tim Osborn

    Reorts are very helpful

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