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X&O Labs' Senior Research Manager Mike Kuchar provides a video tutorial on defensive line drills done during the Pete Carroll era at USC.

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Join X&O Labs' exclusive membership website - Insiders - and you will gain instant access to the following defensive line drills done at USC during the Pete Carroll era:

* Using chutes to teach proper getoff in the run game

* How to attack vertical sets used by offensive tackles

* The entire sled progression that USC uses to teach explosion

* "Close Quarter" tackle drills used inside the tackle box

* USC's "popsicle drill" that was done daily to teach gaining separation on offensive lineman

* Plus much more...

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